Reduce stimulation

Up until your baby is one year old their room should have as little stimulation as possible. An over stimulated environment will cause them to stay awake for longer periods of time when you are trying to get them back to sleep/resettle them during the night. Avoid hanging too many things on the wall or over their crib. Ie: a mobile as this will merely keep them awake as you are giving them something to look at it and get distracted by.

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